Harshala's Day One and Two

Well I am doing good so far I have not  cheated on my diet yet.Yesterday was just Soup and Fruits day.Today is Soup and vegetable day but at night I can reward myself with baked potato which I am waiting for,,,,,
Workout, Yesterday we did stairs,today a good 24 mins brisk walk ......But I am tired.....
 
Kate.... you really dont look like you are 167 lucky you..... I will make sure you dont touch the dry fruits Gemma has got.....
 
Heather I hope you did your workout today remember yo have finished your rest day u will have to work out all 5 days ATB.......
 
Sharron u r lucky Rick is also working out with you.,......!!!!
 
OK guys I will snooze.......