Day 29 - Heather

OK well yesterday was better. Back on track if you will. I did the 2 shakes, fruit and veggies during the day, then on my way to baseball I had Melba toast. On my way home I had 2 pieces of a Kinder Bueno bar thing. (Chocolate filled with hazelnut cream….*drool*) For supper I had steak, rice, and carrots. (Thanks Joneses!) And actually that was it for the night. I didn’t exercise, but I did get around the bases a couple times yesterday, and was running and jumping around like a fool for most of the game. (I’m 12, what can I say.) I also got in the 8 glasses of water. I had a coffee though yesterday. An extra large, of all things, but that was Tim Horton’s fault; I didn’t ask for an extra large. Can’t waste it ;)

I am now excited because I found Life Brand weight loss shakes at Shoppers! It’s about time, eh? They have 3 more calories per serving than SF, a tiny bit more fat, and slightly less of a couple vitamins, but the carbs and protein are the same, so I figure it’s the same crap. Its not as finely milled as SF, so it doesn’t blend quite as well, but its $2 less than what I pay for SF at Food Basics, and $3 less than Shoppers charges for it. I worked it out, and that means I would be saving between $0.25 and $0.50 per day. (Sharron, stop laughing, you know I’m cheap.) And actually I discovered new flavours of SF that I will have to try at that Shoppers as well. I would just like to say how much I am enjoying the shakes, in case you ladies were wondering. They taste so good, and actually keep me feeling pretty full. I could see myself drinking them for breakfast even when I’ve lost all the chub. Anyways, back to work…