Heather's Day Three Roundup
Howdy, y'all. (Western themed tonight, I'm so fun.) Well, day three has been just about as eventful as the last two. I had a shake for breakfast, an apple for a snack, another shake and some broccoli and cauliflower for lunch, another apple for my snack, and then the same chicken and potato for dinner. I mixed things up a little by trading beans for corn on the cob tonight though. Oooh ahh, ha ha. I also had some salad with my dinner, which I must say was a welcome addition. I love salad. I had a cup of this cheerios mix stuff tonight for a snack, which Mr. Label says contains about 162 calories. I gave in and had a coffee today though, bad bad. I'm sure there is a good 300 + calories in a large double-double you know. From now on, it's tea with milk and sweetener. Forget the food, the coffee will be the hardest sacrifice for me.
I am sure getting sick of apples though. I have changed up tomorrow's menu a little bit. Also, I did well for water and vitamin today, that makes 3 days in a row. That might be a record.
I even squeezed in TWO workouts today. I did pilates before work this morning - which was probably a waste of time because I was so sleepy and stiff - and went for an hour long bike ride tonight at a comfortable pace. I also returned my library books. That has nothing to do with this, but I'm just so proud, lol.
Does anyone else find they are thinking about food a lot? I constantly seem to be thinking about food or exercise or drinking water. I guess it's good so I won't forget, but my brain is tired.
Actually, I'm tired! Goodnight! And keep it up girls, everyone is doing so good. We passed hump day!

1 Comments:
I'm the same way Kate. As soon as I realize that I'm not eating, whether I'm hungry or not, I start thinking about all the things that I COULD be eating. Or taking inventory of my fridge, or wishing it was lunchtime, etc. Hopefully as the days go by it will start to feel more natural and it won't be on my mind so much.
July 22, 2004 at 11:55 PM
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